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Upcoming Retreats

We had such a lovely time at your retreat centre last weekend — thank you again for holding the space so beautifully.
Miriam – Yoga Therapist

Cabragh Lodge Digital Detox

Please contact us for available dates Monday – Thursday

Cost: €160 per night for a private 2-bedroom self-catering lodge (up to 2 people).

Minimum stay 2 nights

Optional Extras: Guided Silent 5-10 km walks, Gong Bath, or an Introduction to Mindfulness.

Enjoy quiet walks across the surrounding peat bogs, then return to your private balcony to take in the stillness and wide open skies — an idyllic setting for rest, reflection and a truly restorative digital detox.

We warmly invite you to get in touch to explore availability and begin planning your peaceful stay in nature.

September

Qigong Classes

Starting Monday 14th September for 8 weeks

6.30 pm – 8 pm in Cabragh Lodge

Includes complimentary access to a weekly 40-minute Morning Qigong Activation Flow on Zoom

With: Lara Serviolle.

South Sligo Holistic Health.

8-week term €70

This course is suitable for complete beginners.

Spaces limited to 12 participants

Contact Lara on 0873908278 or emailinfo@southsligoholistic.com for more info and to register.

October

Rebirthing Breathwork Mastery

Friday 9th – Sunday 11th October

Arrival Time: 4 pm on Friday

Departure Time: 2 pm Sunday

March

5-Day Silent Mindfulness Retreat

Wednesday 3rd – Sunday 7th March

The retreat starts at 3 pm on Wednesday and finishes after lunch on Sunday.

With: Fiona McMahon and Kathy Ward.

Early Bird Offer — book by 30 November 2026

€980 single occupancy | €780 twin occupancy

From 1 December 2026: €1,100 single | €875 twin

A small-group, teacher-led silent retreat for those with an established mindfulness practice who wish to deepen their practice through extended periods of meditation, noble silence, rest and self-compassion.

Held in the beautiful surroundings of Cabragh Lodge, the retreat offers a gentle rhythm of sitting and walking meditation, mindful movement and informal mindfulness practice, with time to rest, reflect and reconnect.

The retreat is suitable for mindfulness teachers, those undertaking mindfulness teacher training, and those who have completed an 8-week mindfulness-based course or similar training and have an established regular practice.

Coming Soon

Live Online 8-Week Mindfulness-Based Stress Reduction MBSR Course

Dates: New dates coming soon

Time: 7 – 9 pm

Silent Retreat evening TBA

With: Fiona McMahon.

Certified Mindfulness MBSR and Mindful Self Compassion Trainer/Teacher

Online Course: €220

Pause, breathe and reset with this original, evidence-based 8-week MBSR course.

Meeting online one evening a week, you’ll learn simple, practical mindfulness approaches to support calm, resilience and living well.

Dates will be released soon. You are warmly welcome to register your interest and be the first to hear when booking opens.

Living Well with Chronic Illness and Cancer Retreat

Date: 2026 Dates Coming Soon

Time: Arrival at 4 pm on Friday with departure after lunch on Sunday

With: Fiona McMahon.

Certified Mindfulness MBSR and Mindful Self Compassion Trainer/Teacher Fiona McMahon

€475 Single ensuite room

€410 twin ensuite room

€305 non-residential with all meals

This gentle 3-day, 2-night retreat is for anyone wishing to explore a kinder, more compassionate way of living well with chronic illness or cancer. No previous mindfulness or meditation experience is needed.

Together, we will discover how mindfulness can be cultivated moment by moment, supporting greater ease, resilience and self-compassion — whatever you may be living with.

Dates will be released soon. You are warmly welcome to register your interest and be the first to hear when booking opens.

Explore the Beauty of Cabragh Lodge

Immerse yourself in an oasis of tranquility, where the majestic landscapes of Western Ireland frame every moment. Our venue, designed with mindfulness at its core, offers the ideal space for deep reflection and rejuvenation, ensuring your retreat or event is not just an occasion but a transformative experience.